运动不仅能减肥英语
我的最简单明了! Running is my favorite exercise,which is very good to body and mind.It can not only strong the body,but also reduce weight efficiently.I had weighed 65 kg when I was in junior high school,but I sticked to run afterward.As I came into the high school,my weight reduced by 60 kg.Running can be carried through at most of the time and place,it is a very simple and efficient exerise,I hope all of you love it.
小编还为您整理了以下内容，可能对您也有帮助：
翻译 运动不仅是减肥最有效的方法,也是最安全的方法
Doing sports is not only the effective way to lose weight but also the safe way.
中英对照英语作文骑自行车好处
英语作文啊~~我最喜欢了，我来给大家打个样，提供几篇范文吧~~~
提供范文之前呢，我先说一下我大概的写作思路：
主题是骑自行车的好处，有很多，比如说：属于有氧运动，可以减肥；可以增强抵抗力；可以改善呼吸系统；可以增强下肢肌肉力量，改善体质；可以减轻压力，放松心情等等。我们的主体部分内容就是把我们擅长写的好处罗列出来，最后结尾处的地方再来点感受的总结就可以了。一篇漂亮的小作文就呼之欲出了哦~~
格式方面我用了一段式、二段式、三段式分别提供一篇~~
好啦，话不多说，干货来了~~
参考范文一
【中】我喜欢在课余时间骑自行车，因为骑自行车是一项非常好的体育运动。它不仅能健身强体，而且还能使人心情愉快。每天做完作业，我都喜欢到小区门口的空地上骑自行车。轻轻松松地骑上三十分钟，一圈又一圈地骑着，我感觉自己就像是一只快乐的小鸟，自由自在地飞翔，我觉得快活极了！骑过自行车我觉得胃口好了许多，精神也好了许多，晚上还睡得特别香，第二天又能精神饱满地学习了。所以我喜欢骑自行车！
【英】I enjoy cycling in my spare time because cycling is a very good sport. It can not only exercise and strengthen the body, but also make people feel happy. Every day when I finish my homework, I enjoy riding my bike on the open space at the entrance of the community. Riding effortlessly for thirty minutes, cycling around and around, I feel like a happy little bird, flying freely, and I feel extremely happy! After cycling, I feel that my appetite has improved a lot, my spirit has also improved a lot, and I slept soundly at night. The next day, I can study with full energy. So I enjoy cycling.
参考范文二
【中】我爱骑自行车，放学后骑一下自行车，我一天的学习疲劳就消失了。此外，骑自行车是一种环保的生活方式，它不会给环境造成污染。骑自行车比较经济实惠，它不像摩托车，汽车都要加油。只要用脚轻轻一踩就可以走，既为家里省了钱，又为社会节约了不少能源。
我爱骑自行车，因为它不但能锻炼身体，又经济环保，还可以节约能源，单车的好处可真多啊!
【英】I love riding a bike. After school, riding a bike will eliminate my day of study fatigue. In addition, cycling is an environmentally friendly way of life that does not cause pollution to the environment. Riding a bicycle is more economical and affordable, unlike a motorcycle, cars need to be refueled. You can walk with just one gentle step of your foot, which not only saves money for your family but also saves a lot of energy for society.
I love cycling because it not only exercises the body, but also is economical and environmentally friendly, and can save energy. There are so many benefits of cycling!
参考范文三
【中】我酷爱骑自行车，因为骑自行车有很多的好处。
一是可以减肥，骑自行车属于有氧运动，经常骑自行车可以达到减肥的目的。二是可以增强抵抗能力，经常骑自行车可以提高抵抗能力，减少疾病的发生。三是改善呼吸系统，骑自行车的过程当中由于呼吸比较快，对于锻炼双肺的呼吸功能比较好。
骑自行车的好处虽然比较多，但需要掌握好时间以及强度，以免损伤身体。
【英】I love cycling because it has many benefits.
One is the ability to lose weight. Cycling belongs to aerobic exercise, and regular cycling can achieve the goal of losing weight. Secondly, it can enhance resistance. Regular cycling can improve resistance and rece the occurrence of diseases. The third is to improve the respiratory system. During cycling, e to the faster breathing, it is better for exercising the respiratory function of both lungs.
Although there are many benefits of cycling, it is necessary to control the time and intensity to avoid damaging the body.
好啦，小作文就分享到这里了。最后再提醒一下各位写作的同学，最后一句一定要升华主题，抒发感情，让文章更有真情实感，才容易拿高分哦~~
减肥 英语怎么说
“减肥”的英语翻译是：lose weight
读音：英 [luːz] [weɪt] 美 [luz] [wet]
相关短语：
1、lose some weight 减肥 ; 降体重 ;
2、lose off weight 失去了重量 ; 失去起飞重量
例句：Exercise is a sure way of losing weight.
译文：运动是减肥的可靠办法。
扩展资料
“lose”的意思是：
1、vt. 浪费；使沉溺于；使迷路；遗失；错过
2、vi. 失败；受损失
3、n. (Lose)人名；(英)洛斯；(德)洛泽
读音：英 [luːz] 美 [luz]
相关短语：
1、lose time 耽误时间；走得慢；失去时机
2、lose yourself 迷失自我；豁出去
3、lose faith in 不再信任；对…失去信心
4、lose touch with 与…失去联系
例句：At this point, I have nothing to lose.
译文：在这一点上，我没有什么可失去的。
关于减肥的励志英语作文？
在现代人以瘦为美的观念下，减肥成为了热门的话题。以下是我为你精选，希望你喜欢。
减肥的励志英语作文篇一：About Weight-losing关于减肥
In recent years, losing weight has bee a hot topic in our life, especially in women’s munity. However, losing weight has aroused people’s attention as many problems has appeared.
近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。
There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of proct have been sold in the market, such as special medicine, tea and equipment.
减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特殊药品，茶和装置。
It’s understandable for human to pay much attention to their good-look. However, many side effects have e into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.
人们注意外貌是可以理解的。但是，当有的人减肥的时候，很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也已经受损。因而，当选择减肥方式的时候，我们应该更加注意我们的身体协调。
In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and bee healthier. On the other hand, our mind will be clearer if we do exercise often.
在我看来，做运动是减肥的最佳方法。一方面，通过运动我们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我们的思维就会更清晰。
减肥的励志英语作文篇二： Losing Weight 减肥
During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclas *** ates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my clas *** ates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough. I still have to stick to my plan and lose more weight to an appropriate number.
春节期间，我几乎每天都吃了好吃的饭菜，因此我长胖了很多，而且身材看上去更肥了。当新学期回到学校的时候，我所有的同学看到我肥胖的身材和圆圆的脸蛋都感到很惊讶。我最终意识到我必须减肥了。接着我就制定了一个计划。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一块面包和一个鸡蛋。晚上喝一碗汤和吃些水果。我不再吃糖了，因为它会使我更胖。此外，我坚持每天做运动。放学后我去跑步或者和同学打篮球。周末，我经常去游泳。经过一个月的努力，我减掉了5公斤，但是这还不够。我仍然需要坚持我的计划，减掉更多以达到一个合适的数字。
减肥的励志英语作文篇三：How to Fight Against Obesity如何减肥
There is no doubt that obesity has bee a disturbing problem which is considered as harmful to our health. However, when it es to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.
毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。
The reasons can be listed as follows. Firstly, obesity es form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport ring the break time in the workplace.
理由有以下这些。.第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。
In a word, a good habit is necessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.
总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。