记录运动减肥的每一天英语

1.Record every little bit in life. 2.The urge to lose weight has occupied my mind. 3.Figure is of vital importance to the young female. 4.I 've decided to do exercise after the menses. 5.THe weakpoint in my character is my lack of perseverance. 6.Her encouragement gave me the impetus and enlightment.No more wild fantasy and no more confusion; instead,more books to enrich my mind .

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有关减肥的英语作文范文

【 #英语资源# 导语】现在很多人越来越怕长胖，所以越来越多的人热衷于减肥，那么你是怎么看待减肥这种想象的呢?下面是由 考 网为大家带来有关减肥英语作文，希望对你有所帮助!

【篇一】有关减肥的英语作文范文

　　In recent years, the number of people who try their best to lose weight has been increased, especially female. However, some people are so desired to be slim that they get some disease. So there is no doubt that it is important to find scientific and functional ways to lose weight. Here are some tips which can be followed.

　　First, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. Do not too long for being slim because it is a process and nobody can succeed ring one night.

　　Second, it is essential to keep on a diet. Going on a diet in a scientific way will do something good for your final goal. For instance, enrich the breakfast and eat less at lunch and dinner. Besides, eating some fruits and more vegetable is helpful.

　　Third, do regular exercise. Regular exercise will not only make you healthy but also provide you a good mood. Remember, doing regular exercise is one of the most important tips for losing weight.

　　So these are three tips for losing weight and they will do well in losing weight. If you follow them, you can achieve your final goal sooner or later.

【篇二】有关减肥的英语作文范文

　　Perhaps because of heredity, I was born to fat. My parents are overweight. Even though I didn’t eat too much, I couldn’t loss my weight.

　　Therefore, I was laughed at by my classmates sometimes, which made me self-abased. Therefore, I decided to lose weight after graating from primary school. For the sake of my health, my parents supported me a lot. They even made a plan for me.

　　For example, I must get up six thirty and do some running for about forty minutes. In the afternoon, I went to swim for about half and an hour. This was the only thing I expected. I like swimming. I can’t eat much in lunch and dinner. The food was mainly vegetables. It was so hard, because I liked hamburger, meat, and dessert. I had to say no to them all. Besides, I couldn’t sit down within an hour after a meal.

　　Luckily, after two and half months, I lost ten kilograms and I had no discomfort. I felt like I live in a rebirth. My friends were so surprised that I changed so much. The most important is that I became much more confident and healthy.

【篇三】有关减肥的英语作文范文

　　In recent years, losing weight has become a hot topic in our life, especially in women's community. However, losing weight has aroused people's attention as many problems has appeared.

　　There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of proct have been sold in the market, such as special medicine, tea and equipment.

　　It's understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.

　　In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.

写一篇英语作文关于减肥

With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people’s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.

Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.

At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.

So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly

关于如何减肥的英语作文

肥胖不仅影响形体美，而且给生活带来不便，更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是我推荐给大家有关如何减肥的英语作文，供大家参考。

　　如何减肥的英语作文篇一

　　People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food.

　　In my opinion, people should not depress their appetites, they need to eat when they are hungry.

　　The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear.

　　The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker.

　　Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit.

　　The right way to lose weight can help people stay healthy.

　　如何减肥的英语作文篇二

　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter.

　　When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face.

　　I finally realized that I must lose weight. And then I made a plan.

　　To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg.

　　I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter.

　　Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates.

　　At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough.

　　I still have to stick to my plan and lose more weight to an appropriate number.

　　如何减肥的英语作文篇三

　　There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health.

　　However, when it comes to the ways to fight against obesity, different people have different views.

　　Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily.

　　Personally, I agree with the later one.

　　The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body.

　　So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight.

　　We could get up half an hour early in the morning, and do some exercise, and also do some simple sport ring the break time in the workplace.

　　In a word, a good habit is necessary if we want to have a good figure.

　　I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance.

　　Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.

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